Hey there! I am Heather and I am so glad that you are here! As a busy mama of 3, I never had the time or energy to research ways to live a healthier lifestyle even though I knew we needed to change our ways.

Only in the past 3 years have we finally begun our journey towards healthier living. We started with healing our guts, and then removing harmful chemicals from our home. We also prepared cleaner meals and made our own household products. Now we are practicing more mindfulness in our favorite places like the woods or a backyard garden.

A blog was the only thing left to do to share what we have learned with everyone else!

I sincerely hope that this adds value to your life and helps you in a way that I needed when we first started our health and happiness journey!

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