Last week, my son found a tick on his thigh after an evening walk in the woods the night before. He was bit by a deer tick. Ugh.
Ticks make us all nervous these days because of the diseases you can get from them…..specifically Lyme. Lyme Disease is a bacterial infection that you get from the bite of an infected tick. Fever, headache, joint pain/stiffness, fatigue and basic flu like symptoms are typically how Lyme presents itself. Some people also get a rash around the bite that looks like a bullseye. It can be easily treated if caught early but because of it’s similar symptoms to other illnesses, diagnosis can be difficult and is often missed.
We live in Connecticut, where Lyme was first discovered and for some odd reason, it makes me more scared of getting bitten and infected. Especially when it comes to my kids. Lyme is treated with heavy rounds of antibiotics which are perfect for getting rid of the baddies, but they also get rid of the good bacteria that I have worked so hard to put in my gut and my family’s guts as well. Gut health is very important to overall health and happiness.
Preventative measures must be taken because we simply aren’t going to stop going outdoors for fear of tick bites:
We have a tick removal kit in our bathroom just in case of bites. Removing a tick is not as easy as you think – if the tick has bitten you and you grab its body to pull it off, the head could be left inside you. Yuck. The entire tick must be removed. This is why prevention is key.
I have put my fair share of toxic chemicals on my body to keep away insects. I would much prefer a cleaner option for myself and for my kids. I read that ticks detect animals’ breath and body odors, as well as sensing body heat, moisture, and vibrations. Most insect repellents work by masking the human odor…..this is how DEET works. Essential oils can do the same although they may not be as effective as DEET. Although, nothing is completely reliable – not even DEET.
While researching combinations of essential oils to use for a tick repellent, there were several different suggestions.
The lists go on….
The only thing to do is try them out. Start with 1/2 cup distilled water and 1 cup vinegar and then add your oils of choice. Some recipes just used distilled water. I saw no explanation behind the amount of drops of each oil and some recipes just used equal amounts – 9 drops of each or 20 drops of each. Who knows? I suppose you should just find a combination that you like. Spray it on your clothes whenever you go outdoors. When you return inside, check yourself for ticks. **QUICK TIP: use a sticky roller on your clothing to catch any ticks!**
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From what I have read, the spirochete that carries the Lyme bacteria that comes from the tick bite takes a long time to travel from the belly of the tick into your body, so if you catch a tick on your body within 24-36 hours, you have a much greater chance of not catching the infection at all.
Prevention is everything! Use those essential oils – besides, you will definitely smell better than bug spray.