Tag: healthjourney

Living Frugally AND Environmentally

Saving money is pretty much on all of our minds these days. Life is expensive, kids aren’t cheap and retirement planning is nothing to be taken lightly. When my kids were babies, I tried to use coupons on so many occasions, but they just… Continue Reading “Living Frugally AND Environmentally”

What are PFAS and Why Should I Care?

I am a self-proclaimed junkie for documentaries. All types…natural wonders, how-to-science, natural disasters, travelling the globe, crime stories and also health discoveries. My Netflix queue is long and varied. My husband came across one the other night that struck us both with wonder. It… Continue Reading “What are PFAS and Why Should I Care?”

Making a Health Goal is ALL in Your Head

In the last 20 years or so, I have made lots of resolutions and high fived accountability partners excitedly when we made plans to get healthy FOR GOOD. Did I succeed? Nope. I’ve made goals to – be skinny – have a bikini body… Continue Reading “Making a Health Goal is ALL in Your Head”

Welcome!

Hey there! I am Heather and I am so glad that you are here! As a busy mama of 3, I never had the time or energy to research ways to live a healthier lifestyle even though I knew we needed to change our… Continue Reading “Welcome!”