Tag: weightloss

Roasted Chickpeas – healthier snack idea

Like many of us, I wanted to join a health challenge after the new year began (I actually joined 2). I have promised to take care of my body and my mind and to be open to stepping out of my comfort zone. My… Continue Reading “Roasted Chickpeas – healthier snack idea”

Making a Health Goal is ALL in Your Head

In the last 20 years or so, I have made lots of resolutions and high fived accountability partners excitedly when we made plans to get healthy FOR GOOD. Did I succeed? Nope. I’ve made goals to – be skinny – have a bikini body… Continue Reading “Making a Health Goal is ALL in Your Head”